Michael Tambini 12:30 row
2,503
Meters
12:30.3
Time
2:29.8
Pace
139
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 137 |
April 25, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.3 | 2,503 | 2:29.8 | 104 | 666 | 139 | 19 | 113 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 20 | 115 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 20 | 115 |
| 12:30.3 | 490 | 2:33.3 | 97 | 646 | 27 | 19 | 110 |
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