Michael Tambini 3x2500m/1:35r row
7,500
Meters
34:21.4
Time
2:17.4
Pace
444
Calories
128
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 7,559 |
| Overall Time | 39:06.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 155 |
May 03, 2026 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.4 | 7,500 | 2:17.4 | 135 | 775 | 20 | 128 |
| 11:28.2 | 2,500 | 2:17.6 | 134 | 774 | 20 | 124 |
| 11:29.0 | 2,500 | 2:17.8 | 134 | 773 | 21 | 129 |
| 11:24.2 | 2,500 | 2:16.8 | 137 | 778 | 21 | 132 |
| r59 |
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Workout Graph
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