Michael Tambini 12:22 row
2,506
Meters
12:22.7
Time
2:28.1
Pace
141
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 167 |
May 05, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.7 | 2,506 | 2:28.1 | 108 | 683 | 141 | 19 | 115 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 19 | 116 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 20 | 117 |
| 12:22.7 | 471 | 2:31.4 | 101 | 655 | 26 | 19 | 112 |
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