Michael Tambini 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
63
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 168 |
May 06, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 879 | 63 | 23 | 124 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 22 | 108 |
| 0:52.0 | 400 | 2:10.0 | 159 | 900 | 13 | 23 | 120 |
| 0:50.3 | 600 | 2:05.7 | 176 | 930 | 13 | 24 | 127 |
| 0:50.2 | 800 | 2:05.5 | 177 | 932 | 13 | 24 | 134 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 924 | 13 | 24 | 134 |
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Workout Graph
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