Michael Tambini 1000m row

1,000

Meters

4:09.3

Time

2:04.6

Pace

64

Calories

139

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26
Stroke Count109
Drag Factor169

May 06, 2026 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

4.2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.3 1,000 2:04.6 181 924 64 26 139
0:50.2 200 2:05.5 177 860 12 29 125
0:50.1 400 2:05.2 178 934 13 26 137
0:50.3 600 2:05.7 176 930 13 25 142
0:50.0 800 2:05.0 179 936 13 25 144
0:48.8 1,000 2:02.0 193 959 13 26 147

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Workout Graph

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