Michael Tambini 5:04 row

1,014

Meters

5:04.7

Time

2:30.2

Pace

56

Calories

118

Heart Rate

Average Watts103
Calories Per Hour661
Stroke Rate19
Stroke Count98
Drag Factor164

May 09, 2026 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.7 1,014 2:30.2 103 661 56 19 118
5:00.0 1,003 2:29.5 105 660 55 20 118
5:04.7 12 3:15.8 47 765 1 0 118

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Workout Graph

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