Michael Tambini 3x2500m/1:30r row
7,500
Meters
34:27.2
Time
2:17.8
Pace
443
Calories
120
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,588 |
| Overall Time | 38:57.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 145 |
May 19, 2026 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.2 | 7,500 | 2:17.8 | 134 | 771 | 19 | 120 |
| 11:34.7 | 2,500 | 2:18.9 | 130 | 761 | 20 | 118 |
| 11:29.8 | 2,500 | 2:17.9 | 133 | 767 | 19 | 120 |
| 11:22.7 | 2,500 | 2:16.5 | 137 | 785 | 20 | 122 |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5