Michael Tambini 12:19 row
2,508
Meters
12:19.3
Time
2:27.3
Pace
141
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 144 |
May 19, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.3 | 2,508 | 2:27.3 | 109 | 686 | 141 | 19 | 107 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 | 107 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 19 | 109 |
| 12:19.3 | 460 | 2:31.4 | 101 | 646 | 25 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down