Michael Tambini 14:49 row
3,008
Meters
14:49.0
Time
2:27.7
Pace
170
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 144 |
May 25, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.0 | 3,008 | 2:27.7 | 108 | 688 | 170 | 18 | 103 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 18 | 108 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 18 | 95 |
| 14:49.0 | 973 | 2:28.5 | 107 | 697 | 56 | 18 | 108 |
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