Michael Tambini 6x1000m/1:30r row
6,000
Meters
25:05.2
Time
2:05.4
Pace
383
Calories
140
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,211 |
| Overall Time | 34:05.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 145 |
May 26, 2026 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 6,000 | 2:05.4 | 177 | 916 | 25 | 140 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 897 | 25 | 132 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 912 | 25 | 135 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 26 | 139 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 915 | 26 | 141 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 916 | 26 | 144 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 953 | 27 | 151 |
| r211 |
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Workout Graph
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6X1000m 1:30r
4.4