Michael Tambini 1x12:00/3:00r row
2,771
Meters
12:00.0
Time
2:09.9
Pace
172
Calories
139
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,782 |
| Overall Time | 15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 160 |
May 28, 2026 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,771 | 2:09.9 | 160 | 860 | 22 | 139 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 860 | 22 | 139 |
| r11 |
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Workout Graph
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3.8