Michael Tambini 6x1000m/1:40r row
6,000
Meters
26:06.6
Time
2:10.5
Pace
368
Calories
141
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,274 |
| Overall Time | 36:06.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 145 |
June 18, 2026 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.6 | 6,000 | 2:10.5 | 157 | 845 | 22 | 141 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 836 | 22 | 134 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 836 | 22 | 136 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 837 | 22 | 141 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 838 | 22 | 142 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 836 | 22 | 145 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 890 | 24 | 152 |
| r274 |
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Workout Graph
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