Michael Tambini 3x2500m/1:40r row
7,500
Meters
34:34.7
Time
2:18.3
Pace
441
Calories
125
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,574 |
| Overall Time | 39:34.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 146 |
June 19, 2026 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.7 | 7,500 | 2:18.3 | 132 | 765 | 20 | 125 |
| 11:36.0 | 2,500 | 2:19.2 | 130 | 755 | 20 | 121 |
| 11:30.0 | 2,500 | 2:18.0 | 133 | 766 | 20 | 126 |
| 11:28.7 | 2,500 | 2:17.7 | 134 | 773 | 20 | 128 |
| r74 |
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Workout Graph
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