Michael Tambini 3x2500m/1:35r row
7,500
Meters
34:37.2
Time
2:18.4
Pace
441
Calories
118
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 7,580 |
| Overall Time | 39:22.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 144 |
July 05, 2026 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.2 | 7,500 | 2:18.4 | 132 | 764 | 19 | 118 |
| 11:36.0 | 2,500 | 2:19.2 | 130 | 760 | 19 | 116 |
| 11:30.6 | 2,500 | 2:18.1 | 133 | 766 | 19 | 119 |
| 11:30.7 | 2,500 | 2:18.1 | 133 | 766 | 19 | 120 |
| r80 |
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Workout Graph
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3.5