Michael Tambini 12:33 row
2,511
Meters
12:33.6
Time
2:30.0
Pace
140
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 143 |
July 05, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:33.6 | 2,511 | 2:30.0 | 104 | 668 | 140 | 18 | 103 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 19 | 103 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 19 | 105 |
| 12:33.6 | 503 | 2:32.6 | 98 | 656 | 28 | 18 | 102 |
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