Michael Tambini 1:03:54 BikeErg
30,040
Meters
1:03:54.2
Time
2:07.6
Pace
943
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 4353 |
| Power/kg | 1.99 |
| Drag Factor | 111 |
July 06, 2026 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:54.2 | 30,040 | 2:07.6 | 168 | 885 | 943 | 68 | 115 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 768 | 64 | 62 | 97 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 828 | 69 | 66 | 100 |
| 15:00.0 | 2,322 | 2:09.1 | 162 | 864 | 72 | 67 | 108 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 900 | 75 | 69 | 112 |
| 25:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 68 | 110 |
| 30:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 69 | 115 |
| 35:00.0 | 2,390 | 2:05.5 | 177 | 912 | 76 | 69 | 118 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 912 | 76 | 69 | 115 |
| 45:00.0 | 2,372 | 2:06.4 | 173 | 900 | 75 | 69 | 120 |
| 50:00.0 | 2,373 | 2:06.4 | 173 | 900 | 75 | 69 | 122 |
| 55:00.0 | 2,381 | 2:05.9 | 175 | 912 | 76 | 69 | 123 |
| 1:00:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 70 | 127 |
| 1:03:54.2 | 1,842 | 2:07.1 | 170 | 906 | 59 | 70 | 129 |
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every 6 mins I stood up for a few seconds and continued 4.1