Michael Tambini 5:53 row

1,270

Meters

5:53.1

Time

2:19.0

Pace

74

Calories

112

Heart Rate

Average Watts130
Calories Per Hour754
Stroke Rate20
Stroke Count117
Drag Factor144

July 30, 2026 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:53.1 1,270 2:19.0 130 754 74 20 112
5:00.0 1,073 2:19.7 128 744 62 20 110
5:53.1 197 2:14.7 143 813 12 20 114

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Workout Graph

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