Michael Tambini 4:57 row

1,008

Meters

4:57.4

Time

2:27.5

Pace

56

Calories

106

Heart Rate

Average Watts109
Calories Per Hour677
Stroke Rate20
Stroke Count99
Drag Factor144

August 06, 2026 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:57.4 1,008 2:27.5 109 677 56 20 106
4:57.4 1,009 2:27.3 109 677 56 20 106

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Workout Graph

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