Michael Tambini 4:23 row
1,013
Meters
4:23.1
Time
2:09.8
Pace
63
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 144 |
August 07, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.1 | 1,013 | 2:09.8 | 160 | 862 | 63 | 23 | 128 |
| 4:23.1 | 1,014 | 2:09.7 | 160 | 862 | 63 | 23 | 128 |
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