Michael Tambini 3x2500m/2:00r row
7,500
Meters
32:35.7
Time
2:10.3
Pace
463
Calories
134
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,652 |
| Overall Time | 38:35.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 143 |
August 10, 2026 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.7 | 7,500 | 2:10.3 | 158 | 852 | 23 | 134 |
| 10:57.5 | 2,500 | 2:11.5 | 154 | 837 | 23 | 127 |
| 10:56.4 | 2,500 | 2:11.2 | 155 | 844 | 22 | 131 |
| 10:41.8 | 2,500 | 2:08.3 | 165 | 875 | 25 | 145 |
| r152 |
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Workout Graph
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4.2