Michael Tambini 7:19 row
1,511
Meters
7:19.3
Time
2:25.3
Pace
86
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 143 |
August 16, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.3 | 1,511 | 2:25.3 | 114 | 704 | 86 | 20 | 116 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 | 116 |
| 7:19.3 | 486 | 2:23.3 | 119 | 723 | 28 | 20 | 117 |
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Workout Graph
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