Michael Tambini 3x2500m/2:00r row
7,500
Meters
32:24.1
Time
2:09.6
Pace
466
Calories
128
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,633 |
| Overall Time | 38:24.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 144 |
August 21, 2026 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.1 | 7,500 | 2:09.6 | 161 | 862 | 23 | 128 |
| 10:52.8 | 2,500 | 2:10.5 | 157 | 849 | 23 | 120 |
| 10:51.2 | 2,500 | 2:10.2 | 158 | 856 | 23 | 129 |
| 10:40.0 | 2,500 | 2:08.0 | 167 | 883 | 24 | 136 |
| r133 |
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Workout Graph
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3.8