Michael Tambini 9:09 row

2,015

Meters

9:09.8

Time

2:16.4

Pace

120

Calories

117

Heart Rate

Average Watts138
Calories Per Hour785
Stroke Rate20
Stroke Count188
Drag Factor143

September 07, 2026 15:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:09.8 2,015 2:16.4 138 785 120 20 117
5:00.0 1,084 2:18.3 132 768 64 20 116
9:09.8 932 2:14.0 145 807 56 21 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.