Michael Tambini 3x2500m/2:00r row
7,500
Meters
32:22.7
Time
2:09.5
Pace
466
Calories
134
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,605 |
| Overall Time | 38:22.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 144 |
September 07, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.7 | 7,500 | 2:09.5 | 161 | 863 | 23 | 134 |
| 10:52.4 | 2,500 | 2:10.4 | 158 | 849 | 23 | 127 |
| 10:50.6 | 2,500 | 2:10.1 | 159 | 857 | 23 | 132 |
| 10:39.6 | 2,500 | 2:07.9 | 167 | 883 | 24 | 143 |
| r105 |
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Workout Graph
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3.8