Michael Tambini 2:30 row
511
Meters
2:30.6
Time
2:27.3
Pace
28
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 142 |
September 07, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.6 | 511 | 2:27.3 | 109 | 669 | 28 | 19 | 117 |
| 2:30.6 | 511 | 2:27.3 | 109 | 669 | 28 | 19 | 117 |
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