Michael Tambini 4:50 row
1,003
Meters
4:50.0
Time
2:24.5
Pace
57
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 143 |
September 08, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.0 | 1,003 | 2:24.5 | 116 | 707 | 57 | 18 | 115 |
| 4:50.0 | 1,004 | 2:24.4 | 116 | 707 | 57 | 18 | 115 |
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