Michael Tambini 9:16 row
2,014
Meters
9:16.2
Time
2:18.0
Pace
119
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 143 |
September 09, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.2 | 2,014 | 2:18.0 | 133 | 770 | 119 | 20 | 119 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 20 | 118 |
| 9:16.2 | 931 | 2:17.5 | 134 | 786 | 56 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up