Michael Tambini 3:04 row
619
Meters
3:04.4
Time
2:28.9
Pace
35
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 142 |
September 09, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.4 | 619 | 2:28.9 | 106 | 683 | 35 | 19 | 108 |
| 3:04.4 | 620 | 2:28.7 | 106 | 683 | 35 | 19 | 108 |
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