Michael Tambini 3x2500m/2:00r row
7,500
Meters
32:00.0
Time
2:08.0
Pace
471
Calories
136
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,639 |
| Overall Time | 38:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 144 |
September 14, 2026 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,500 | 2:08.0 | 167 | 883 | 24 | 136 |
| 10:45.3 | 2,500 | 2:09.0 | 163 | 870 | 24 | 127 |
| 10:42.7 | 2,500 | 2:08.5 | 165 | 873 | 24 | 135 |
| 10:32.0 | 2,500 | 2:06.4 | 173 | 905 | 25 | 147 |
| r139 |
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Workout Graph
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4.1