Michael Tambini 2:30 row
509
Meters
2:30.9
Time
2:28.2
Pace
28
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 143 |
September 14, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.9 | 509 | 2:28.2 | 107 | 667 | 28 | 19 | 116 |
| 2:30.9 | 510 | 2:27.9 | 108 | 667 | 28 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down