Michael Tambini 30:45 BikeErg
15,037
Meters
30:45.2
Time
2:02.7
Pace
489
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 67 |
| Revolution Count | 2075 |
| Power/kg | 2.24 |
| Drag Factor | 129 |
September 23, 2026 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:45.2 | 15,037 | 2:02.7 | 189 | 954 | 489 | 67 | 122 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 876 | 73 | 65 | 109 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 67 | 115 |
| 15:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 67 | 115 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 960 | 80 | 67 | 119 |
| 25:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 68 | 125 |
| 30:00.0 | 2,534 | 1:58.3 | 211 | 1032 | 86 | 70 | 136 |
| 30:45.2 | 380 | 1:58.9 | 208 | 1035 | 13 | 69 | 136 |
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Workout Graph
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4.3 pushed hard