Michael Tambini 4:53 row
1,007
Meters
4:53.5
Time
2:25.7
Pace
57
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 150 |
September 23, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.5 | 1,007 | 2:25.7 | 113 | 699 | 57 | 18 | 116 |
| 4:53.5 | 1,007 | 2:25.7 | 113 | 699 | 57 | 18 | 116 |
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