Michael Tambini 3x2500m/2:00r row
7,500
Meters
31:58.3
Time
2:07.8
Pace
472
Calories
142
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,606 |
| Overall Time | 37:58.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 151 |
September 24, 2026 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.3 | 7,500 | 2:07.8 | 167 | 885 | 24 | 142 |
| 10:42.0 | 2,500 | 2:08.4 | 165 | 880 | 24 | 134 |
| 10:40.5 | 2,500 | 2:08.1 | 167 | 882 | 24 | 142 |
| 10:35.9 | 2,500 | 2:07.1 | 170 | 894 | 25 | 150 |
| r106 |
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Workout Graph
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4.4