Michael Tambini 8:59 row

2,011

Meters

8:59.3

Time

2:14.0

Pace

122

Calories

123

Heart Rate

Average Watts145
Calories Per Hour814
Stroke Rate21
Stroke Count190
Drag Factor150

September 28, 2026 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:59.3 2,011 2:14.0 145 814 122 21 123
5:00.0 1,103 2:15.9 139 792 66 21 120
8:59.3 909 2:11.6 153 842 56 22 127

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Workout Graph

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