Michael Tambini 6x1000m/1:30r row
6,000
Meters
24:53.0
Time
2:04.4
Pace
386
Calories
141
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,234 |
| Overall Time | 33:53.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 151 |
September 28, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.0 | 6,000 | 2:04.4 | 182 | 930 | 25 | 141 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 916 | 24 | 133 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 921 | 24 | 136 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 923 | 24 | 140 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 926 | 25 | 143 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 943 | 25 | 145 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 953 | 26 | 151 |
| r234 |
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Workout Graph
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4.5