Michael Tambini 4:49 row

1,015

Meters

4:49.5

Time

2:22.6

Pace

59

Calories

111

Heart Rate

Average Watts121
Calories Per Hour733
Stroke Rate18
Stroke Count89
Drag Factor150

September 29, 2026 15:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:49.5 1,015 2:22.6 121 733 59 18 111
4:38.4 1,000 2:19.2 130 750 58 19 112
4:44.1 15 3:10.0 51 631 1 0 111

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Workout Graph

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