Michael Tambini 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
56
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 149 |
September 29, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 692 | 56 | 21 | 109 |
| 1:00.3 | 200 | 2:30.7 | 102 | 656 | 11 | 21 | 106 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 22 | 109 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 19 | 109 |
| 0:57.4 | 800 | 2:23.5 | 118 | 752 | 12 | 22 | 110 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 25 | 114 |
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Workout Graph
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