Michael Tambini 4x8000m/2:00r BikeErg
32,000
Meters
1:05:39.9
Time
2:03.1
Pace
1034
Calories
133
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 32,276 |
| Overall Time | 1:13:39.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 67 |
| Revolution Count | 4461 |
| Power/kg | 2.23 |
| Drag Factor | 128 |
September 30, 2026 15:48:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:39.9 | 32,000 | 2:03.1 | 188 | 944 | 67 | 133 |
| 16:27.6 | 8,000 | 2:03.4 | 186 | 940 | 67 | 125 |
| 16:20.2 | 8,000 | 2:02.5 | 190 | 954 | 68 | 130 |
| 16:21.2 | 8,000 | 2:02.6 | 190 | 950 | 68 | 138 |
| 16:30.9 | 8,000 | 2:03.8 | 184 | 933 | 67 | 141 |
| r276 |
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Workout Graph
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