Michael Tambini 7:21 row
1,527
Meters
7:21.4
Time
2:24.5
Pace
87
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 149 |
October 01, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.4 | 1,527 | 2:24.5 | 116 | 709 | 87 | 18 | 115 |
| 7:21.4 | 1,527 | 2:24.5 | 116 | 709 | 87 | 18 | 115 |
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Workout Graph
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struggled tired must be the bike ride yesterday