Michael Tambini 9:03 row
2,016
Meters
9:03.4
Time
2:14.7
Pace
121
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 151 |
October 02, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.4 | 2,016 | 2:14.7 | 143 | 801 | 121 | 21 | 124 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 | 121 |
| 9:03.4 | 917 | 2:12.7 | 150 | 828 | 56 | 21 | 127 |
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