Michael Tambini 4:53 row
1,015
Meters
4:53.3
Time
2:24.4
Pace
58
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 150 |
October 02, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.3 | 1,015 | 2:24.4 | 116 | 711 | 58 | 20 | 124 |
| 4:53.3 | 1,015 | 2:24.4 | 116 | 711 | 58 | 20 | 124 |
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