Michael Tambini 6x1000m/2:00r row
6,000
Meters
25:04.5
Time
2:05.3
Pace
383
Calories
145
Heart Rate
| Rest Distance | 333 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,333 |
| Overall Time | 37:04.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 150 |
October 06, 2026 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 6,000 | 2:05.3 | 178 | 916 | 26 | 145 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 894 | 24 | 138 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 25 | 141 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 916 | 26 | 144 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 917 | 26 | 145 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 921 | 26 | 149 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 950 | 27 | 156 |
| r333 |
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Workout Graph
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