Michael Tambini 3x2500m/2:00r row
7,500
Meters
32:09.8
Time
2:08.6
Pace
470
Calories
137
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,619 |
| Overall Time | 38:09.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 154 |
October 27, 2026 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.8 | 7,500 | 2:08.6 | 164 | 876 | 24 | 137 |
| 10:47.7 | 2,500 | 2:09.5 | 161 | 867 | 24 | 131 |
| 10:45.2 | 2,500 | 2:09.0 | 163 | 870 | 24 | 136 |
| 10:36.9 | 2,500 | 2:07.3 | 169 | 893 | 25 | 146 |
| r119 |
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Workout Graph
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4.5