Michael Tambini 46:41 row
10,005
Meters
46:41.7
Time
2:20.0
Pace
585
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 152 |
October 28, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:41.7 | 10,005 | 2:20.0 | 128 | 751 | 585 | 20 | 117 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 20 | 113 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 20 | 119 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 20 | 121 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 21 | 122 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 21 | 121 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 21 | 123 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 21 | 124 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 20 | 110 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 | 112 |
| 46:41.7 | 344 | 2:27.8 | 108 | 707 | 20 | 19 | 113 |
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Workout Graph
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8000k row
2000k cool down