Michael Tambini 6x1000m/1:30r row
6,000
Meters
25:25.9
Time
2:07.1
Pace
378
Calories
134
Heart Rate
| Rest Distance | 383 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,383 |
| Overall Time | 34:25.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 154 |
October 29, 2026 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 6,000 | 2:07.1 | 170 | 891 | 24 | 134 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 888 | 24 | 130 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 889 | 24 | 133 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 890 | 25 | 135 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 891 | 24 | 135 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 892 | 25 | 136 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 25 | 138 |
| r383 |
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Workout Graph
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4.2
24 s/m