Michael Tambini 2x2000m/2:00r row
4,000m
Meters
17:20.7
Time
2:10.0
Pace
244
Calories
147
Heart Rate
| Rest Distance | 387m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,387m |
| Overall Time | 21:20.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 127 |
February 24, 2022 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.7 | 4,000m | 2:10.0 | 159 | 847 | 27 | 147 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 27 | 145 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 26 | 149 |
| r387m |
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Workout Graph
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2x2000m/2:00r row