Michael Tambini 4x2000m/2:00r row
8,000m
Meters
35:45.9
Time
2:14.1
Pace
474
Calories
143
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,065m |
| Overall Time | 43:45.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 128 |
February 26, 2022 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.9 | 8,000m | 2:14.1 | 145 | 799 | 23 | 143 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 23 | 134 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 142 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 22 | 145 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 23 | 151 |
| r65m |
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Workout Graph
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4x2000m/2:00r row