Michael Tambini 250m row
250m
Meters
1:01.6
Time
2:03.2
Pace
15
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 109 |
March 01, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 32 | 119 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 34 | 113 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 | 121 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 29 | 125 |
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