Michael Tambini 5x1500m/5:00r row
7,500m
Meters
33:05.1
Time
2:12.3
Pace
449
Calories
138
Heart Rate
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,544m |
| Overall Time | 58:05.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 109 |
March 02, 2022 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.1 | 7,500m | 2:12.3 | 151 | 819 | 26 | 138 |
| 6:48.0 | 1,500m | 2:16.0 | 139 | 778 | 27 | 126 |
| 6:35.6 | 1,500m | 2:11.8 | 153 | 825 | 25 | 137 |
| 6:37.0 | 1,500m | 2:12.3 | 151 | 819 | 25 | 137 |
| 6:34.6 | 1,500m | 2:11.5 | 154 | 829 | 25 | 143 |
| 6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 28 | 148 |
| r1,044m |
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5x1500m/5:00r row