Michael Tambini 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 109 |
March 04, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 24 | 138 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 125 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 135 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 | 141 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 143 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 | 148 |
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Workout Graph
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30-minute straight row